SMART goals felt slow, stale, and built for burnout. Here’s how FAST Goals changed everything—and why they’ll work better for you too.
Stuck in productivity guilt? Here’s why I purged 147 tasks from my planner—and how it gave me clarity, peace, and progress.
Most high-achievers aren’t overwhelmed—they’re overcommitted. Here’s how I realized the difference and changed everything.
When I stopped caring about protecting 10 years of work, I realized I was burned out. Here’s what it looked like—and what I did to reset.
When burnout collided with personal crisis, I created the Bare Minimum Day. Here’s how I stayed afloat—when even breathing felt like an accomplishment.
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