Deloitte’s $1,000 Lego and wellness stipend is fun—but the shift toward holistic employee well-being is what leaders should emulate.
High achievers don’t rest easily—and burnout follows. Here’s why rest is a skill, not a weakness, and how to finally learn it without guilt.
Most burnout isn’t about one big thing. It’s energy leaks. Here’s how I found mine, what I stopped doing, and why I finally let go of the guilt.
You don’t rebuild self-trust with affirmations—you do it by hearing your voice again. Here’s how I reclaimed mine, one messy page at a time.
Most high-achievers aren’t overwhelmed—they’re overcommitted. Here’s how I realized the difference and changed everything.
When I stopped caring about protecting 10 years of work, I realized I was burned out. Here’s what it looked like—and what I did to reset.
When burnout collided with personal crisis, I created the Bare Minimum Day. Here’s how I stayed afloat—when even breathing felt like an accomplishment.
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