Executive burnout is real—and costly. Learn what leadership under stress really looks like and how to shift before it breaks you.
Just because you could handle it doesn’t mean you should stay. Here’s why outgrowing burnout is a sign of strength—not betrayal.
When burnout collided with personal crisis, I created the Bare Minimum Day. Here’s how I stayed afloat—when even breathing felt like an accomplishment.
High-functioning burnout hides in plain sight. Learn how overperformance is draining enterprise leaders and how to start recovering now.
Get Sterling’s Sparks
Weekly fire, straight to your inbox.
Clarity prompts. AI shortcuts. Productivity that doesn’t wreck your peace.
This is how bold moves begin—one Spark at a time.
